If you wanna learn more about portrait drawing, check out my “Portrait Fundamentals Made Simple” course.
It’s a very beginner-friendly course that walks you through all the basics of portraiture, from constructing a basic head, facial proportions, drawing the features, and finally drawing a realistic portrait step-by-step.
[UPDATE] Congratulation to Jonathan Ramirez for being the winner of the giveaway! Jonathan, I sent you a Facebook message. Please just reply with your shipping address and I will send out the prize right away.
Thank you everyone for your support and participation! Please go here to see the current running contest: https://mydrawingtutorials.com/giveaway
Lesson Details
In this lesson, you’re going to learn a easy but effective drawing exercise to help you draw better free-hand circles and ellipses.
Circles and ellipses are some of the most important shapes in drawing. They appear in many different areas like cars, every day objects, and even portraits and figure drawing.
But if you’re a beginner, these fundamental shapes can be very tricky to draw and there’s not a lot of resources out there on the subject.
So I’m want to show you a really cool drawing exercise that will help a lot with that.
“Running The Track” Drawing Exercise
I call this exercise, “Running The Track” and it involves drawing a free-form shape and then running through the lines of this shape while trying to stay on the track.
You can do this with simple geometric shapes, organic shapes, or complex abstract shapes.
It’s a great way to develop your hand-eye ordination and pencil control. And it’s also a great warm-up exercise to do before your drawing sessions.
You can also use this exercise to improve your circles and ellipses. When doing the exercise, instead of tracing over an irregular shape, simply use a circle or ellipse.
By doing this, not only are you developing your pencil control and dexterity, you’re also ingraining the muscle memory of how to draw a perfect circle and ellipse.
The key here is to use a perfect circle and ellipse as your exercise template (instead of a misshapen one) so you don’t develop bad muscle memory. To help you with this, I created some exercise sheets to go along with this lesson.
Download Drawing Exercise Sheets
NOTE: For best result, please download the exercise sheets first and then print them out.
To download them…
For Windows users: Right-click on the image below and choose “Save as” or “Save target as.”
For Mac users: Hold down the Control key on your keyboard and click the image below, then choose “Save link as” or “Download linked file”
These sheets have perfect circles and ellipses at various different sizes and angles so you can practice the full range of these shapes.
Quick Tips To Get The Most Out Of This Exercise
Here are some quick tips to help you get the most out of this drawing exercise
1) Use Your Shoulder
If you find that your pencil movement is really stiff and jerky, it’s probably because you are trying to draw with just your wrist. The wrist is great for precision but it has very limited range of motion.
For this exercise, it’s better if you draw with your shoulder. Relax your arm and move the pencil using your shoulder. You’ll find that you’ll get much smoother lines this way.
2) Practice Using Different Drawing Grips
You can do this exercise using a tripod/writing grip…
…or an overhand grip…
The tripod grip gives you more precision and is better for the smaller shapes while the overhand grip gives you more fluidness and is better for larger shapes.
Keep in mind that with the overhand grip, because of the angle of the pencil, you might find it easier to use on an inclined drawing desk. I’ll do a more detail video on these two grips in the future.
3) Practice Mindfully & Don’t Rush It
A big key to this exercise is focus. When your mind wanders you’ll find that your pencil will start to stray off the track. Try to focus on the tip of the pencil and it’s point of contact with the paper.
Go as slow as you need to to ensure perfect pencil control. And when you feel comfortable, gradually speed things up a bit. If you find yourself straying, slow it back down again. When you get into it, this can be very relaxing and almost like a meditation.
4) Turn It Into A Game & Mix It Up
Doing something over and over again can get a bit boring so I like to turn it into a game. I like to start with the smallest shape and do 3 perfect revolutions. Then I’ll reverse direction and go the other way.
And if I succeed, I can move on to the next level. But if I make a mistake, I’ll have to start all over again.
This makes the exercise more fun. And there’s something about the “start all over” rule, that really turns up your focus and keeps you engage. You can also turn the paper at an angle and practice the ellipse at different tilts.
I like to play this game before a drawing session to help me warm up.
And just to show you that I really do use this exercise, here’s a few of the exercise sheets that I’ve gone through.
If you do this exercise for 15 – 30 minutes a day for 2 weeks, you’ll see a huge improvement in your circles and ellipses.
I hope you enjoyed this video. If you did, please help me out and share it with your friends on your favorite social network. Every “Like” and “Share” does a lot to support this channel and help me to keep putting out free videos like this one.
Thank you very much Ethan, I looked all over for drawing warm ups and exercises. This is exactly what I was looking for! You’re awesome. TIP: For those having issues looking for a download to print, left click the ellipses till it opens in a new browser, so you get the full image resolution. Right click, save as. Hope this helps!
I would really like to print out these practise sheets, but I didn’t see any link. Can you help me out here?
Hi Bonnie,
To download the worksheet…
For Windows users: Right-click on the image of the worksheets and choose “Save as” or “Save target as.”
For Mac users: Hold down the Control key on your keyboard and click the image, then choose “Save link as” or “Download linked file”
I cannot see any link. Is there a link?
Hi Maya,
To download the worksheet… please scroll to the middle of the post where the images of the worksheets are. Then follow the instruction below to download…
For Windows users: Right-click on the image of the worksheets and choose “Save as” or “Save target as.”
For Mac users: Hold down the Control key on your keyboard and click the image, then choose “Save link as” or “Download linked file”
thanks Ethan! I am teaching myself brush lettering and had got to the stage that I really needed to be able to draw a circle or an ellipse with a smooth line. Your video and tips are so clear and helpful. Thank you!
What are the recommended sets for these exercises?
Basically, I would recommend doing them for about 10 or 15 mins and then try to draw freehand circles and ellipses afterward. (The goal is to be able to draw freehand circles and ellipses.) You can use them as daily warm-ups if you still feel wobbly with your circles and ellipses. But once you are comfortable with drawing circles freehand… move on to other drawings. You definitely don’t want to spend hours a day doing these exercises. Hope that helps!
Hello, sir.
I just printed out your circle and ellipse drawing exercises yesterday, and have started working on them today.
To make sufficient progress with them, I believed I should go over each circle and ellipse in the exercises 100 times per day. And I accomplished this for the first day I worked with them, but at the cost of several hours and some exhaustion. This caused me to think that maybe I’m not supposed to be doing these exercises so many times a day, and if so, I could save some time and energy.
So my question is, how many times over should I go over each circle and ellipse per day? Can you give an exact number, or if not, a rough estimate?
Because I fear that I might be at risk of overexerting myself, if I continue along the above path.
Thanks.
Hi Victor,
Thank you for your question. Yes, you are absolutely right… do not over exhaust yourself and you don’t need to do the exercise for hours per day. Here’s what I’d recommend:
If you are able to draw a decent circle or ellipse free hand, then you don’t even need this exercise. Just practice drawing them free-hand (until your feel comfortable) and then move on to some simple drawing projects (a simple head, simple still life, etc. There are many of these lessons on the site)
On the other hand, if you are really having a hard time just draw a simple circle, then this exercise can help. The point of the exercise is just to get your hand comfortable with the motion of draw a circle or ellipse. But then your main goal is to be able to draw these shapes free-hand. So I would suggest just spending 15 or so minutes on these exercise and then practice drawing the circle and ellipses free-hand on a separate sheet of paper. Do this for 15 or 20 minutes and then move on to practicing drawing some simple shapes (cylinders, cubes, cones, ect). Then move on to practicing some simple drawing projects (simple head, still life, etc).
Again, we don’t want to be just drawing circles all day. This exercise is good for warming up your hand and developing some basic dexterity but you’ll want to spend more of your time doing actually drawings. Eventually, as you progress, you won’t need this exercise at all.
So to recap: only do these exercise (if you have to) for 15 – 20 minutes a day (as a warm up) them move on to drawing actual objects. And definitely don’t over-exhaust or stress yourself out 🙂
I hope that helps! Please let me know if you need any further clarifications.
Ethan
Thanks. Your above answer addressed everything I needed to know.
You’re very welcome, Victor! I’m glad it helped. And I’ve made the changes your requested.
I cannot download the exercises as my Mac does not have a “save link as”
Hi Karen,
For Mac users, please hold down the Control key on your keyboard and click the link, then choose “Save link as” or “Download linked file”. Hope that helps!
My dad printed out the circle and ellipses exercises. I had to do both a few times. But I do feel confident! Thanks!
Love your drawing tutoria!s. Well worth working through them and I often go back to them and repeat the exercjsed. Thank you.
Thanks so much! I have learned more from your site and YouTube channel (along with a few others) than I learned in my college art classes. My teachers were not bad, but not nearly as understandable as you. Also, as a very shy young adult, I was so intimidated by everyone else in class that seemed to have it all figured out. It is so much better for me to study alone, in my home, free to make any dumb mistake without judgment. I have to say I am beginning to be proud of the work I am producing. I live in the arts district of my city and I finially feel I have the confidence to show my artwork! Thanks again!
Hi,
Deidra, I know exactly how you feel. I can be very intimidating to walk into an art class as a new student. That one of the reason I like studying from online courses so much. I’m glad you are gaining confident!
Your tutorial is really effective.thanks brother
Thank you Ethan. I started Adult coloring and got bored. I never picked up a pencil in my life and needed a way to start drawing. I tried books and other sites but your explanations of how to hold a pencil and the beginning exercises gave me a way to start. I look forward to moving forward with your other videos.
Thank you for the tutorials, they are amazing and it shows you different skill levels, especially for someone as myself who thought skill came naturally, like everything else it has to be worked at and no one is perfect at it and look at the results when you do apply it. I am bad for relaxing and curves so this is a great template for me to work at.
Hi Debrah! Yes, I absolutely agree. I’m not going to say that “talent” doesn’t exists but you definitely don’t need it in order to become great at art. You just have to work hard and chip away at it.
Great drill, Ethan. And, thanks for making the templates…
You’re very welcome, Dennis! Thank you for the comment!